Supporting women on their fertility, pregnancy & postpartum journey so you feel amazing, provide the best nourishment for your growing baby and support your own health & lifestyle needs not only now but long into the future!
PCOS specialist - helping you manage your symptoms through tailored & science-backed nutrition advice so you can take charge of your health and optimise your fertility.
About me
Personalised Fertility Nutrition Expert
Hey, I'm Vicki. I'm a Mum of a very active little boy and soon to arrive - baby girl, a 'foodie' & Reformer Pilates addict (so much I am also a certified instructor!).
I have been an Accredited Practising Dietitian & Nutritionist for just over 10 years now and love helping clients to improve their health and wellbeing through food.
Throughout my adolescent and early 20's, I struggled with irregular and often absent cycles due to my Polycystic Ovarian Syndrome (PCOS). It didn’t occur to me that I’d have trouble trying to conceive. I always imagined I’d stop taking the pill and fall pregnant straight away. This led me whilst on maternity leave to further study and becoming a certified Fertility and Pregnancy Dietitian.
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I am here to help manage your PCOS symptoms, optimise your fertility & chances of conceiving whether naturally or via IVF, through science-backed nutrition advice, sustainable, simple, practical nutrition plans and no fad diets!
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I create nutrition plans tailored exactly to your unique needs and you will receive ongoing, regular support from a Dietitian who’s been down this road herself.
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Why see a Fertility Dietitian?
-Are you planning on starting a family and want to give your baby the best start in life?
-Are you having difficulty conceiving? or considering undergoing IVF?
-Have you had previous miscarriages?
-Are you experiencing irregular menstruation cycles?
-Do you have any pre-existing conditions such as PCOS, Endometriosis, T2DM?
-Does your partner have sperm health issues, such as low count, poor morphology or motility?
-Are you struggling with weight management and would like to conceive?
-Are you on medications or following a special diet that may impact on your nutrition?
-Are you already pregnant, but unsure what to eat or if you are eating too much/enough?
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If you're ready to embark on your fertility journey armed with evidenced based knowledge and heartfelt support, I invite you to reach out and book an appointment.
Together, we can navigate the intricacies of nutrition & optimise the health and wellbeing of not only yourself but your future offspring.